{"id":23349,"date":"2020-01-21T04:40:11","date_gmt":"2020-01-21T04:40:11","guid":{"rendered":"https:\/\/adhi-yoga.local\/?page_id=23349"},"modified":"2020-03-11T12:12:00","modified_gmt":"2020-03-11T12:12:00","slug":"poses","status":"publish","type":"page","link":"https:\/\/adhiyoga.axessdata.se\/?page_id=23349","title":{"rendered":"Poses"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23349\" class=\"elementor elementor-23349\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1221898 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1221898\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;f1c6a80&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fbacc43\" data-id=\"fbacc43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff5dd2d elementor-widget elementor-widget-spacer\" data-id=\"ff5dd2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6f28b8 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6f28b8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;5a474f7&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9f890a2\" data-id=\"9f890a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfbcd64 elementor-widget elementor-widget-spacer\" data-id=\"bfbcd64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4e8cbd elementor-widget elementor-widget-jet-headline\" data-id=\"f4e8cbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"jet-headline jet-headline--direction-vertical\"><span class=\"jet-headline__part jet-headline__first\"><span class=\"jet-headline__label\">Course Design<\/span><\/span><span class=\"jet-headline__part jet-headline__second\"><span class=\"jet-headline__label\">The Best Courses that will make you change forever, both internally and\nexternally. Stay Blizzful.<\/span><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa527b9 elementor-widget elementor-widget-text-editor\" data-id=\"fa527b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f96c1eb elementor-widget elementor-widget-text-editor\" data-id=\"f96c1eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div 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data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2bc343d\" data-id=\"2bc343d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0597775 dt-sc-custom-single-image-bg-decor elementor-widget elementor-widget-image\" data-id=\"0597775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/filler-img-9.jpg\" class=\"attachment-full size-full wp-image-23814\" alt=\"filler-img-9\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/filler-img-9.jpg 800w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/filler-img-9-150x150.jpg 150w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/filler-img-9-300x300.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/filler-img-9-768x768.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/filler-img-9-450x450.jpg 450w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/filler-img-9-420x420.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/filler-img-9-750x750.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/filler-img-9-540x540.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/filler-img-9-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-362bac8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"362bac8\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd5b53a\" data-id=\"dd5b53a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d04a4e elementor-widget elementor-widget-spacer\" data-id=\"9d04a4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72b50c6 elementor-widget elementor-widget-dt-poses-by-difficulty\" data-id=\"72b50c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slide_to_scroll&quot;:&quot;single&quot;,&quot;draggable&quot;:&quot;yes&quot;,&quot;touch_move&quot;:&quot;yes&quot;,&quot;adaptive_height&quot;:&quot;yes&quot;,&quot;arrows&quot;:&quot;yes&quot;}\" data-widget_type=\"dt-poses-by-difficulty.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class='dt-poses-carousel-wrapper' data-settings='{\"adaptiveHeight\":true,\"arrows\":true,\"autoplay\":false,\"dots\":false,\"draggable\":true,\"swipe\":true,\"infinite\":false,\"pauseOnDotsHover\":true,\"pauseOnFocus\":false,\"pauseOnHover\":false,\"slidesToScroll\":1,\"slidesToShow\":3,\"speed\":300,\"touchMove\":true,\"desktopSlidesToShow\":3,\"desktopSlidesToScroll\":1,\"tabletSlidesToShow\":1,\"tabletSlidesToScroll\":1,\"mobileSlidesToShow\":1,\"mobileSlidesToScroll\":1,\"nextArrow\":\"<button type=\\\"button\\\" class=\\\" slick-next\\\"> <span class=\\\"\\\"><\\\/span> <\\\/button>\",\"prevArrow\":\"<button type=\\\"button\\\" class=\\\" slick-prev\\\"> <span class=\\\"\\\"><\\\/span> <\\\/button>\"}'><div class=\"dt-poses-carousel-title-wrapper\"><div class=\"dt-poses-carousel-title-container\"><h4>Poses by Experts<\/h4><h3>Basic Poses<\/h3><\/div><div class=\"carousel-arrows\"><\/div><\/div><ul class=\"dt-poses-carousel-item-wrapper\"><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-5.jpg\" title=\"Raja Bhudjangasana\" class=\"poses-lightbox\"><img decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-5.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-5.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-5-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-5-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-5-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-5-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-5-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-5-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-5-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Basic<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=raja-bhudjangasana\"><h1>Raja Bhudjangasana<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-4.jpg\" title=\"Rajakapotasana Pose\" class=\"poses-lightbox\"><img decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-4.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-4.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-4-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-4-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-4-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-4-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-4-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-4-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-4-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Basic<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=rajakapotasana-pose\"><h1>Rajakapotasana Pose<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-3.jpg\" title=\"Janu Sirsasana Pose\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-3.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-3.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-3-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-3-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-3-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-3-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-3-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-3-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-3-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Basic<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=janu-sirsasana-pose\"><h1>Janu Sirsasana Pose<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-2.jpg\" title=\"Veerasana Yoga\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-2.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-2.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-2-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-2-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-2-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-2-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-2-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-2-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-2-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Basic<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=veerasana-yoga\"><h1>Veerasana Yoga<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-1.jpg\" title=\"Adho Mukha Svanasana\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-1.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-1-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-1-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-1-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-1-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-1-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-1-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-1-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Basic<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=adho-mukha-svanasana\"><h1>Adho Mukha Svanasana<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-181e801 elementor-widget elementor-widget-spacer\" data-id=\"181e801\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40f4cf7 elementor-widget elementor-widget-dt-poses-by-difficulty\" data-id=\"40f4cf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slide_to_scroll&quot;:&quot;single&quot;,&quot;infinite_loop&quot;:&quot;yes&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;draggable&quot;:&quot;yes&quot;,&quot;touch_move&quot;:&quot;yes&quot;,&quot;adaptive_height&quot;:&quot;yes&quot;,&quot;pauseohover&quot;:&quot;yes&quot;,&quot;arrows&quot;:&quot;yes&quot;}\" data-widget_type=\"dt-poses-by-difficulty.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class='dt-poses-carousel-wrapper' data-settings='{\"adaptiveHeight\":true,\"arrows\":true,\"autoplay\":true,\"dots\":false,\"draggable\":true,\"swipe\":true,\"infinite\":true,\"pauseOnDotsHover\":true,\"pauseOnFocus\":false,\"pauseOnHover\":true,\"slidesToScroll\":1,\"slidesToShow\":3,\"speed\":300,\"touchMove\":true,\"desktopSlidesToShow\":3,\"desktopSlidesToScroll\":1,\"tabletSlidesToShow\":1,\"tabletSlidesToScroll\":1,\"mobileSlidesToShow\":1,\"mobileSlidesToScroll\":1,\"nextArrow\":\"<button type=\\\"button\\\" class=\\\" slick-next\\\"> <span class=\\\"\\\"><\\\/span> <\\\/button>\",\"prevArrow\":\"<button type=\\\"button\\\" class=\\\" slick-prev\\\"> <span class=\\\"\\\"><\\\/span> <\\\/button>\"}'><div class=\"dt-poses-carousel-title-wrapper\"><div class=\"dt-poses-carousel-title-container\"><h4>Poses by Experts<\/h4><h3>Medium Poses<\/h3><\/div><div class=\"carousel-arrows\"><\/div><\/div><ul class=\"dt-poses-carousel-item-wrapper\"><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-8.jpg\" title=\"Sivananda Yoga\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-8.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-8.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-8-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-8-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-8-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-8-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-8-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-8-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-8-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Medium<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=sivananda-yoga\"><h1>Sivananda Yoga<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-9.jpg\" title=\"Chakrasana Yoga\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-9.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-9.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-9-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-9-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-9-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-9-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-9-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-9-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-9-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Medium<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=chakrasana-yoga\"><h1>Chakrasana Yoga<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-10.jpg\" title=\"Ustrasana Yoga\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-10.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-10.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-10-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-10-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-10-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-10-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-10-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-10-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-10-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Medium<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=ustrasana-yoga\"><h1>Ustrasana Yoga<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-11.jpg\" title=\"Kripalu Yoga\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-11.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-11.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-11-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-11-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-11-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-11-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-11-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-11-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-11-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Medium<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=kripalu-yoga\"><h1>Kripalu Yoga<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-12.jpg\" title=\"Hatha Yoga\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-12.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-12.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-12-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-12-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-12-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-12-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-12-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-12-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-12-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Medium<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=hatha-yoga\"><h1>Hatha Yoga<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bfd78a elementor-widget elementor-widget-spacer\" data-id=\"2bfd78a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81e1b2a elementor-widget elementor-widget-dt-poses-by-difficulty\" data-id=\"81e1b2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slide_to_scroll&quot;:&quot;single&quot;,&quot;infinite_loop&quot;:&quot;yes&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;draggable&quot;:&quot;yes&quot;,&quot;touch_move&quot;:&quot;yes&quot;,&quot;adaptive_height&quot;:&quot;yes&quot;,&quot;pauseohover&quot;:&quot;yes&quot;,&quot;arrows&quot;:&quot;yes&quot;}\" data-widget_type=\"dt-poses-by-difficulty.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class='dt-poses-carousel-wrapper' data-settings='{\"adaptiveHeight\":true,\"arrows\":true,\"autoplay\":true,\"dots\":false,\"draggable\":true,\"swipe\":true,\"infinite\":true,\"pauseOnDotsHover\":true,\"pauseOnFocus\":false,\"pauseOnHover\":true,\"slidesToScroll\":1,\"slidesToShow\":3,\"speed\":300,\"touchMove\":true,\"desktopSlidesToShow\":3,\"desktopSlidesToScroll\":1,\"tabletSlidesToShow\":1,\"tabletSlidesToScroll\":1,\"mobileSlidesToShow\":1,\"mobileSlidesToScroll\":1,\"nextArrow\":\"<button type=\\\"button\\\" class=\\\" slick-next\\\"> <span class=\\\"\\\"><\\\/span> <\\\/button>\",\"prevArrow\":\"<button type=\\\"button\\\" class=\\\" slick-prev\\\"> <span class=\\\"\\\"><\\\/span> <\\\/button>\"}'><div class=\"dt-poses-carousel-title-wrapper\"><div class=\"dt-poses-carousel-title-container\"><h4>Poses by Experts<\/h4><h3>Advanced Poses<\/h3><\/div><div class=\"carousel-arrows\"><\/div><\/div><ul class=\"dt-poses-carousel-item-wrapper\"><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-1.jpg\" title=\"Bakasana Yoga\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"pose-img-1\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-1.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-1-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-1-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-1-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-1-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-1-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-1-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-1-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Advanced<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=bakasana-yoga\"><h1>Bakasana Yoga<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-2.jpg\" title=\"Urdhva Dhanurasana\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-2.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"pose-img-2\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-2.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-2-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-2-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-2-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-2-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-2-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-2-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-2-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Advanced<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=urdhva-dhanurasana\"><h1>Urdhva Dhanurasana<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-3.jpg\" title=\"Vinyasa Yoga\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-3.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"pose-img-3\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-3.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-3-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-3-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-3-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-3-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-3-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-3-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/01\/pose-img-3-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Advanced<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=vinyasa-yoga\"><h1>Vinyasa Yoga<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-7.jpg\" title=\"Utthan Pristhasana\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-7.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-7.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-7-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-7-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-7-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-7-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-7-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-7-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-7-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Advanced<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=utthan-pristhasana\"><h1>Utthan Pristhasana<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><li><div class=\"dt_yoga_poses-item\"><div class=\"entry-thumb-wrapper\"><a href=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-6.jpg\" title=\"Dvi Pada Pithasana\" class=\"poses-lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"803\" src=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-6.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-6.jpg 1230w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-6-300x196.jpg 300w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-6-768x501.jpg 768w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-6-1024x669.jpg 1024w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-6-750x490.jpg 750w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-6-540x353.jpg 540w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-6-420x275.jpg 420w, https:\/\/adhiyoga.axessdata.se\/wp-content\/uploads\/2020\/02\/poses-6-1000x653.jpg 1000w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><div class=\"plus\"><\/div><\/a><\/div><div class=\"entry-content-wrapper\"><div class=\"entry-term-wrapper\">Difficulty:<span>Advanced<\/span><\/div><a href=\"https:\/\/adhiyoga.axessdata.se\/?dt_yoga_poses=dvi-pada-pithasana\"><h1>Dvi Pada Pithasana<\/h1><\/a><div class=\"entry-excerpt-wrapper\">Have suffered alteration in some form make anything from it of it.<\/div><\/div><\/div><\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c771d16 elementor-widget elementor-widget-spacer\" data-id=\"c771d16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div 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